StretchingSA George - " You only have one body,one mind and one life. So always feed it the right nutrients,knowledge and experiences to become the best possible person,YOU CAN BE."

A unique flexibility,sports and rehabilitation clinic that uses Active Isolated stretching techniques and strengthening exclusively for rehabilitation and chronic pain. AIS is effective in reducing pain in the human body caused by incorrect posture,injury,post-surgical conditions,degeneration and inactivity.